Mixing Ambien (Zolpidem) and Alcohol: Side Effects and Dangers

Last Updated: April 25, 2023

Jump to Section

Combining Ambien and alcohol can lead to increased side effects and health risks

When you have insomnia, doctors may prescribe medications like Ambien (zolpidem) to help you get to sleep. More than 2.5 million Americans take zolpidem, and 85% of these prescriptions have instructions to take the drug every night. This can lead to confusion about when — or if — it is safe to drink alcohol when you are prescribed Ambien. Because of drug interaction between the substances, it is important to make sure you fully understand the risks of taking them together.

What Is Ambien (Zolpidem)? 

Ambien, the brand name for the drug zolpidem, is a sleep medication. The drug belongs to a medication class called sedative-hypnotics. This class is also sometimes called Z-drugs because so many drugs in the class start with the letter Z. 

Z-drugs like Ambien work by binding to receptors on the brain that have a calming effect. These gamma-aminobutyric acid (GABA) receptors slow down the central nervous system when a drug or neurotransmitter binds to them.

Ambien is a Schedule IV controlled substance, meaning it carries a risk of abuse, dependence and addiction.

Side Effects of Mixing Alcohol and Ambien

Mixing alcohol and Ambien can lead to a variety of side effects. Because both agents are central nervous system depressants, their side effects can combine, leading to worse symptoms. Even at low doses, these effects can include:

  • Dizziness
  • Sleepiness
  • Confusion
  • Problems concentrating
  • Impaired thinking
  • Poor judgment
  • Coordination difficulties

Need to Talk to Someone Now?

Our Recovery Advocates are available 24/7 to help connect you to the resources you need.

All calls are 100% confidential

Dangers of Mixing Zolpidem and Alcohol

Mixing Ambien and alcohol can be dangerous. Not only do the substances have increased side effects when taken together, but the consequences of mixing them can also be dangerous.

Higher Risk of Sleep Activities

Ambien carries an FDA Boxed Warning about the risk of complex sleep activities like sleepwalking, sleep eating, sleep cooking and even sleep driving, which can put you at risk of an accident. This risk is even higher when Ambien is combined with alcohol.

Slows Heart Rate and Breathing

Both Ambien and alcohol can slow your heart rate and breathing, especially when taken in higher-than-recommended amounts. Combining them can increase this risk, which is potentially fatal.

Increased Risk of Addiction

Ambien is a Schedule IV controlled substance, and 29.5 million Americans misuse alcohol. Combining these two addictive substances may, therefore, increase your overall risk of addiction.

Higher Risk of Overdose

Because both Ambien and alcohol are depressants with similar and synergistic side effects, you may be at a higher risk of overdose by combining them. Studies show that mixing Ambien with depressants like alcohol leads to a higher risk of ICU admission than taking Ambien on its own, even when the drug is taken at higher-than-recommended doses.

Worse Withdrawal Symptoms

Both alcohol and Ambien can cause withdrawal symptoms after a single use. Drinking too much can cause a hangover, while even small doses of Ambien can cause impairment the next morning. For this reason, taking the substances together can worsen your next-morning symptoms.

How Long After Drinking Can I Take Ambien? 

You should never drink and take Ambien in the same evening. Per the Ambien package labeling, if you drank alcohol earlier in the evening or before bedtime, you should skip your Ambien dose that night. This is because alcohol can last in your system for hours, peaking within 45 minutes after a drink and slowly wearing off in the hours that follow.

Once alcohol peaks in your system, your blood alcohol content (BAC) will decrease by approximately 0.015 per hour. For example, if your BAC peaks at 0.08, the legal drinking limit in most states, it will take more than 5 hours for alcohol to completely leave your bloodstream. 

Your BAC can vary widely depending on how much you drank, your body composition and your sex. For this reason, if you drink in the evening, it is best to not guess at a safe time to take Ambien that night, and you should simply skip your Ambien dose that night.

Your doctor or pharmacist can provide you with more information about safely taking Ambien after drinking based on your specific medical history.

Ambien and Alcohol Addiction Treatment

If you struggle with Ambien and alcohol, it can be difficult to see a way out. Taking multiple substances, also known as polysubstance abuse, can be hard to treat on your own. But help is available. At The Recovery Village Columbus, we offer medical detox to help you quit Ambien and alcohol, as well as rehab to teach you the skills to stay off them. Don’t wait: contact a Recovery Advocate today.

Our Recovery Advocates


Our Recovery Advocates are ready to answer your questions about addiction treatment and help you start your recovery.

Get your life back

Recovery is possible. Begin your journey today

Call Us Now Admissions Check Insurance

What To Expect

When you call our team, you will speak to a Recovery Advocate who will answer any questions and perform a pre-assessment to determine your eligibility for treatment. If eligible, we will create a treatment plan tailored to your specific needs. If The Recovery Village is not the right fit for you or your loved one, we will help refer you to a facility that is. All calls are 100% free and confidential.

All calls are 100% free and confidential.